Parent and Carer Group Creative Arts Therapy Session

Join Moss & Stone Creative Arts Therapy for an evening exploring self-control, triggers & emotional responses

Being a parent or carer can sometimes feel like battling dragons — especially when big emotions, challenging behaviours and unexpected triggers appear out of nowhere.

This creative arts therapy session invites parents and carers to explore self-control, emotional triggers and the things that can make us feel overwhelmed, using curiosity and art materials as a pathway for reflection.

Through playful exploration of colour, texture, shape and other creative means, participants will have the opportunity to discover what their own “dragons” might look like, what fuels them, and what helps them feel more grounded and in control.

There is no need to be an artist. Instead, we’ll focus on process rather than product, creating space to notice, explore and make meaning from our experiences.

Come along, get curious, and discover your own ways to slay your dragons — without needing to fight them.

When:  Wednesday, 16 September 6pm - 7:30 pm

Where: Level 2, 260 Lonsdale Street, Dandenong VIC 3175 at Wattle Pathways